what to expect as you start therapy
Beginning therapy can be an intimidating or exciting experience - perhaps even a combination of both. There are so many unknowns. Some feel eager anticipation, while others find themselves overwhelmed by finding the right therapist, assessing fees, and arranging details. Please read on, and I’ll share some of the basics to get us started…
Let’s see if we’ll be a good fit…
The therapy relationship is built on safety, trust, and fit.
Browse my site, get a sense of who I am and what I do, and if you want to contact me with questions, please use the contact page so we can connect and decide together if we’ll be a good fit.
Where will we meet?
I offer virtual and in-person sessions. My physical office location is the Saturn Building at 3417 Evanston Ave North Seattle, WA 98103.
What are your fees?
My standard fee is $160(50-minutes).
Find out more here .
How long will we meet?
For some, a few sessions are all that’s required to address an immediate issue. For others, taking the time to meet weekly, bi-weekly or monthly over a number of months is of great help, as we gain momentum and explore more complex struggles.
We can talk about this together when we meet. Please fill out my contact form to ask further questions or schedule a session.